Sports Sciences department of NTI Islamabad

The Associate Degree (AD) in Health and Physical Education program at NTI Islamabad offers a comprehensive and hands-on curriculum designed to prepare students for careers in promoting health and physical activity. Through a combination of theoretical coursework and practical experiences, students develop the knowledge, skills, and competencies necessary to excel in the field.

The program covers a wide range of topics, including anatomy, physiology, nutrition, exercise science, and the principles of teaching health and physical education. Students also gain practical experience in designing and implementing fitness programs, leading sports activities, and promoting healthy lifestyles.

With access to state-of-the-art facilities and experienced faculty members, students receive personalized attention and guidance to enhance their learning experience. They engage in practical exercises, laboratory experiments, and fieldwork to apply theoretical concepts in real-world settings.

Furthermore, the program emphasizes the importance of professionalism, ethics, and leadership in promoting health and physical activity. Students learn effective communication skills, teamwork, and problem-solving abilities, preparing them to work collaboratively with diverse populations in various settings.

Upon completion of the program, graduates are well-equipped to pursue careers as health educators, fitness trainers, community health promoters, sports coaches, and wellness coordinators. They play a vital role in improving the health and well-being of individuals and communities, making a positive impact on society as a whole.

Overall, the AD in Health and Physical Education program at NTI Islamabad provides students with a solid foundation in health science and physical education, empowering them to make meaningful contributions to the promotion of health, fitness, and wellness in their communities.

Program Code:                                                                         070

Practical                                                                                   04

Number of Courses:                                                                  20

Total Marks:                                                                             67

Minimum Duration:                                                                  4 Semesters, 2 Year

Maximum Duration:                                                                  10 Semesters, 5 Years

Minimum CGPA Required To Earn Degree                                 2.00


  1. Candidate holding intermediate certificate with at least 45% marks or A level (22Points) with equivalent certificate from IBCC Islamabad or an equivalent certificate from a recognized institution are eligible to apply.Candidate need to pass an entry test or an aptitude interview conducted by the university.

Program objective:

The objectives of the Associate Degree in Health and Physical Education program are as follows:

  1. Comprehensive Understanding: Provide students with a comprehensive understanding of health and physical education principles, theories, and practices.
  2. Promoting Health and Wellness: Educate students about the importance of maintaining a healthy lifestyle and empower them with the knowledge and skills to make informed decisions regarding their health and well-being.
  3. Physical Fitness Enhancement: Enhance students’ physical fitness levels through a variety of physical activities, exercises, and sports, with a focus on improving strength, endurance, flexibility, and overall cardiovascular health.
  4. Teaching Proficiency: Equip students with the necessary teaching and instructional skills to effectively deliver health and physical education content to diverse populations, including children, adolescents, and adults.
  5. Safety and Risk Management: Train students in safety protocols, risk management strategies, and emergency response procedures to ensure the well-being and safety of participants during physical activities and exercise programs.
  6. Leadership and Communication Skills: Develop students’ leadership, communication, and interpersonal skills to effectively interact with students, colleagues, and community members, and to serve as positive role models in promoting health and physical activity.
  7. Community Engagement: Encourage students to actively engage with their communities and promote health and physical activity initiatives through collaboration with local organizations, schools, and government agencies.
  8. Professional Development: Prepare students for further academic pursuits or professional endeavors in the field of health and physical education, including transfer to bachelor’s degree programs or entry-level positions in various health and fitness-related fields.

By achieving these objectives, the Associate Degree in Health and Physical Education program aims to produce graduates who are knowledgeable, skilled, and ethically responsible professionals capable of promoting health, wellness, and physical activity participation in individuals and communities.



SEMESTER 1                                                                                                    SEMESTER 2

Course Code            Course Title                             Cr.Hrs.18                 Course Code            Course Title                            Cr.Hrs.18

ENG 101                  Functional Combination (ENG-I)             3-0                ENG 111                  Basic Com Skills (ENG-II)                  3-0

GS 123/240              Islamic Studies/Values, Ethics & Society                     GS 128                     Pakistan Studies                                  2-0

(For Non-Muslim)                                2-0                MA 110                   Mathematics-II (Calculus)                  3-0

MA 100                   Mathematics-I (Pre-Calculus)                 3-0                SSS 111                   Rules and Techniques of Track & Field 3-0

SSS 105                   Philosophical Basis of Physical Edu         3-0               SSS 113                   Sports Medicine                                   3-0

SSS 107                   Anatomy & Physiology                         3-0                 SSS 115                   Heath Education                                 3-0

SSS 109                   Rules and Techniques                             3-0

SEMESTER 3                                                                                                    SEMESTER 4

Course Code            Course Title                             Cr.Hrs.17                 Course Code            Course Title                            Cr.Hrs.16

SSS 201                    Sports Nutrition                                     3-0                 SSS 210                      Curriculum Development in

SSS 203                   Test Measurement & Evaluation in                                                             Physical Education                               3-0

Physical Education and sports                3-0                SSS 212                   Science of sports Training                     3-0

ENG 209                  Academic Writing (ENG-III)                 3-0                SSS 214                    Tech & Teaching of Track & Field         2-0

IT 106                      Introduction to IT                                  2-1                SSS216                    Tech & Teach of education gymnastic    2-0

SSS 205                   Trauma and Rehabilitation                     3-0                SSS 218                   Administration & Management in sports3-0

SSS 207                   Techniques& Teaching of Games            3-0                 SSS 220                   Sports psychology                                 3-0